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Susanne

No more mushy brain

September 26, 2008 by Susanne 6 Comments

It all started when I got pregnant. My IQ dropped by about 30 points at least, and my memory, once razor-sharp, resembled a sieve. I found this quite inconvenient and irritating but not as much as my husband. Well, once I figured out that it was because of hormones I thought I could deal with it, and surely it would all miraculously be reverted once I had the child, right? Um, not so much.

I had the child, and, as a lot of you know already, there still were hormones. breast-feeding hormones that make you not only a bit dumb, and forgetful, no, you also start to burst into tears for no apparent reason. (On the other hand I was like that when pregnant too.) Top that with serious sleep deprivation, and you end up with a woman quite different from the one I was before.

Still, a year later, breast-feeding was over, I was sleeping a bit more – not enough of course – and so I waited for myself to turn normal again. You know, with a functioning brain. One that didn’t forget everything. I felt foggy and mushy, as if I had to make do with a blunt mind. Since it clearly couldn’t be the hormones anymore, I blamed it on lack of sleep.

I already told you that I went to my doctor because I started to have my period about every three weeks which is a bit too often, and that I started to take medicine for it. Agnus castus to be precise with a helping of Vitamin B for additional help with PMS. Well, imagine my surprise when, after a while, my brain went out of its foggy, mushy state. For the first time since April 2002 I almost feel like myself again.

So it seems that indeed hormones had been making me dull, and forgetful, and put me in a low mood for six years.

It’s a bit embarrassing to be so driven by hormones. I feel that my body shouldn’t work like that. It should just function properly without me paying much attention. Please?

Notice, too, that I said “almost myself again”. I fear I will never regain all of my mind power back. And I’m a bit scared of menopause. The time when hormones will go wonky again. I feel that almost 30 years of PMS is enough.

I thought, I’d share though because there might be others out there blaming their foggy brains to lack of sleep when there might be other things responsible too.

Filed Under: health, life, self-help

nice vacation pictures

September 23, 2008 by Susanne Leave a Comment

My husband made a slideshow out of some of our holiday pictures from back in August when we went to Bamberg, and Volkach, and Würzburg. There are no pictures of people but you see the beautiful landscape and buildings we saw. He posted it on his blog psychedelic zen guitar under belated holiday impressions.

Filed Under: life

At least it isn’t boring around here

September 22, 2008 by Susanne 8 Comments

I might have had my first ever asthma attack on Saturday. But then, I might not.

My husband and I were going to mindfulness day again, and we were a bit late for the train. So we started running towards the station. Down the steps, up the steps, and along the platform. It was seven in the morning and winterly cold. So, I started running down the stairs, and halfway down I get winded and think, “That’s weird. I didn’t know I’m that unfit.” Halfway up the other stairs I started wheezing. And my legs felt heavy. And I thought I’d better stop running because I couldn’t anyway and somehow I didn’t feel that well. And then I walked as fast as I could seeing my husband running away from me towards the train, and then I started running again, and then my body did this weird thing where after each exhale it just went on exhaling spasmodically with a sound like a coughing.

I made it to the train (which then sat there right at the station for the next two minutes or so), plunged down on a seat, and went on to breathe like that for the next few minutes while thinking, “Well, that is odd. what is that? Oh, maybe I’m having an asthma attack.”

Somehow I wasn’t especially mindful for the rest of the day. I didn’t quite know what to do, or where to go but then I thought I’d better see a doctor. So, today in the morning I rang the office of one of my husband’s students who happens to be an internist, and when I told them, “I think I had an asthma attack.” they told me to come in immediately. The doctor first asked me a lot about heart conditions in my family (there are none), and I was thoroughly checked. So now I can say that as far as x-rays, ultrasound, blood tests, cardiograms, and that test where they see if your lungs work properly go, I’m perfectly healthy. While I’m happy that I didn’t have a heart attack, and that all the tests for asthma showed up negative, there still is an odd feeling to my breathing. And it feels like somebody is sitting on my chest.

So, I’m either a hypochondriac, or it’s like it often is, I go to the doctor and say that there’s something wrong, and they don’t find anything, and then I go back the next year, and they don’t find anything, and then I go back the next year, and after a few years of this finally they see that there might be something off after all. Or it might be like with my thyroid problem where I had my thyroid checked once a year for about twenty years before finding out that the only thing wrong with my thyroid is it’s unusual shape that leads doctors to think that I have a thyroid problem.

I think I won’t be running in cold weather again soon. And I think that I want to know more about allergic asthma. The doctor sent me home with, “Maybe it was an asthma attack but I didn’t find anything. If you don’t feel better in two days, come back. If you feel like you’re having an attack, come in immediately.”

At least he didn’t tell me I’m imagining it all. But then he has to take me seriously. I have been his singing teacher after all.

How was your weekend?

Filed Under: health, life

I got my spinning wheel!

September 17, 2008 by Susanne 10 Comments

As I told you I ordered it the day that I sold my congas. And then I waited. And waited. And waited. And after a week I considered asking the shop where I had ordered it (online, there is no such thing as a spinning wheel shop near me), and then I waited some more. Ten days after my order I sent an e-mail, and got a very nice reply saying there had been problems, and that it would be shipping the next day. The next day it was here. Weird.

Sometime I suspect that online stores who happen to forget your order never say so but they’ll tell you something along the lines of “We thought we had one in stock but then we hadn’t.” or “It took our supplier a week to deliver.” Which can happen. I’d just like to know instead of hanging around the house each morning for eight days in a row hoping not to be out when the postman rings.

But I won’t complain, here it is:

box

I had the opportunity to take the whole morning assembling it because my student didn’t show up.

Then I de-assembled part of it again because I had managed to screw some things together the wrong way, then I tried to treadle it, was happy, and then there was this noise. I dis-assembled another part, oiled everything twice, re-assembled and started to – try to spin.

It’s as if I have to learn it all over again. Even though I’ve set it to the slowest setting it’s much too fast for my fumbling attempts at drafting. But I can see that it will be fun once I get fast enough. I like spinning with a drop spindle but always feel that I spend more time winding the yarn onto the spindle than actually spinning. Well, that won’t be the problem with the wheel.

Here’s a picture of my new “spinning corner”, the place where my congas used to stand:

Here’s the wheel, an Ashford Kiwi (she’s more beautiful in real life):

And here’s my bad handspun:

This post took me three days to write. That’s not because I spun so much, it’s because I’m easing back into teaching and normal life mode. The good thing is that today’s 15-minute-attempt at spinning on the wheel went much better than the two days before because I actually had taken the time to look into my spinning book under “when you have the feeling that the yarn is pulled away from you”. Aha, I eased the brake tension, and it went much better. Also, fluffing the roving before spinning it is highly recommended. Also, when I treadle more slowly the yarn gets less kinky. Revelation after revelation.

It’s too bad that I don’t like art yarn at all. Now I have about 250 grams of it at home.

Filed Under: crafts, spinning

Celebrating the last day of summer break

September 14, 2008 by Susanne 4 Comments

It’s a quiet celebration but a celebration nonetheless. (And there will be champagne. And salmon.) As much as I like not working I also love to start teaching again in fall. It really feels like fall today, the temperatures just dropped from “warm enough to swim in a lake” to “maybe we should turn on central heating again”.

I also love going back to a more regular life, I only hope that it won’t turn out to include only housework and teaching. We’ll see how that goes.

At the start of summer break I posted my to-do-list here on the blog. I thought it might be interesting to see what I managed to do. Here we go:

1. I did not read the books I borrowed from a friend (“Those Left Behind”, and “Quicksilver” by Neal Stephenson) but I read all the books of the “Twilight”-series (sorry, Mad), and a couple of mystery novels.

2. I did play my piano once or twice.

3. I did play my guitar a bit more often than the piano.

4. I spun 200g of combed merino top with my drop spindles. I’m quite pleased with how it went in the end. I would have spun more if I hadn’t decided to get me a spinning wheel. I’ve been waiting for that for ten days now, not wanting to start spinning something on the drop spindle.

5. I almost sew the dress I have been wanting to make since last summer. I spent an afternoon sewing it, then I found that the part where the top and the skirt connect (you know, the waist seam) are not the same width (that’s what happens if you just eyeball everything, especially seam allowances), and use marker that fades over time), I got frustrated and since then I have been waiting to have a bit of free time together with enough patience to fiddle with the seams for as long as it might take to somehow make those two things connect.

6. I sew two reusable grocery bags. One for a friend of mine, and one for me. Now I only have fabric and notions for one more bag around, a bag that will match the summer dress.

7. I went on vacation.

8. I didn’t take my son to the zoo. But we did a couple of other things together.

9. I didn’t visit the botanical garden (I wanted to see the roses in bloom, in fact I have been wanting to see that for years now but never managed.) I think the roses will be blooming again next year…

10. I went swimming two times. In actual natural water.

11. I had my eyes checked, and had my contacts cleaned so that I can wear them again.

12. I didn’t finish the red and the green cardigan I’m working on. But I finished another lace shawl.

13. I didn’t design socks for red cotton yarn and knit them. But I knit my “Poisoned with Chili“-socks, and I even got an award for them. I belong to a ravelry-group for German sock knitters who have a competition for “sock of the month”. What can I say, the winner got one more vote than me. But I’m happy and proud.

Socke des Monats August

14. I didn’t have dinner at the Osteria Italiana.

15. I didn’t see a movie with my husband in an actual movie theater

16. I did more exercise but not quite as much as I had wanted.

17. I didn’t read my two NaNoWriMo-novels

18. I wrote two stories that might turn into something longer. I’m really excited.

19. I did get back into the habit of doing housework but not cooking.

20. I didn’t sing and record any improvisations.

On my husband’s list there was also:

1. We didn’t go to the mountains with our son but decided to postpone the mountain hike until next year.

2. We didn’t go to the Olympiaturm with our son, but we went to a Buddhist celebration.

3. We did harvest our own potatoes. They are already eaten up (and they were delicious).

4. We did take a walk to the Andechs monastery with our son (and have some of their delicious beer of which our son doesn’t get any). We had considered this something like a long-ish stroll but to our son it was enough for one day. That was the reason we didn’t go to the mountains this year.

I did spend an awful lot of time dealing with my broken computer, first making sure it was broken, then taking it to the shop, getting my old computer out, setting that up again, looking for backups, and software, and updates, then I had my new computer fixed, and had to do the whole software, update, backup routine again since all data on my hard disk was lost. (Folks, please backup. Everything. regularly. And see if your backups work. I have a nice DVD labeled “iTunes music May 2008” that won’t load.)

Computer problems not withstanding these were about the best summer months we’ve had in years. We also bought a new bed for our son, spent quite a bit of time as a family, sat in beer gardens, and took it easy. It’s summer break, so it isn’t so much about to-do-lists.

Now I’m ready for fall.

And today isn’t only the last day of summer break, it’s also De‘s birthday. Happy birthday to you, De.

I didn’t quite know what to write about her but then I found I had said it all when I wrote her a letter last year. So, let’s drink a bit of champagne again, to a new school year, and another year of bloggy friends.

Filed Under: knitting, life, lists

August Just Posts

September 10, 2008 by Susanne 2 Comments

Hello, it’s that time of the month again:

buttonaug2008

Time for the Just Post Roundtable. As every month for almost two years now Mad, Jen, and I gather posts about social justice. Our readers contribute by sending us links to what they wrote or read. Thank you for that again.

This month I’d like to use my introduction to remind you of something that I briefly mentioned back in February: the Goods 4 Girls project. Deanna Duke, the woman behind that project, describes it like this (and I’m quoting this in its entirety, sorry for the length):

You may have seen the commercials… the ones describing how girls in South Africa miss school when they have their period and how buying Tampax tampons will help them. There’s also a commercial for Always pads, with a similar message. Imagine having to use rags or newspaper, which is what many of these girls use for their periods.

Procter and Gamble (P&G) has started a program in Africa, where they are donating Always sanitary pads to girls who otherwise would miss several days of school each month due to inadequate menstrual supplies.

But what are the potential problems with donating disposable feminine hygiene products? Well, for starters, there is the environmental impact. In most of these areas, they have no solid waste programs or landfills. In other words, they burn their waste.

As such, products that have synthetic components (like sanitary pads and tampons) would be incinerated. For some schools, P&G is building incinerators near the bathrooms. But what about the pollutants emitted from burning these products? They may potentially get inhaled by the students and teachers. Any additional packaging, plastic or otherwise, would need to be disposed of in the same manner.

What would be a good alternative to help out these girls but without the environmental impact? Since most of these girls are using rags now, having a pad that is a more sophisticated (with a waterproof barrier) may be enough to allow them to participate in school and regular activities. They would still wash the pads as they normally do with the rags, but they would benefit from the extra protection.

I started Goods 4 Girls to provide the link for women wanting to donate hand-sewn menstrual pads to agencies who could provide the means to identify areas of need as well as provide the distribution to the women and girls needing the pads.

So, what can we do to help? We can

  1. donate cash
  2. for those who like to sew we can sew pads and donate those
  3. donate pads

You can find out all about donating here.

The easiest way of helping is to promote the project with the button you’re seeing in my left sidebar. You can find that, and tons of information including links to further reading (scroll down to the bottom), and tales about the distribution of the first shipments of products on the Goods 4 Girls homepage.

I won’t tell you all about it because the Just Post roundtables aren’t just about making a pretty list, they are about information. And here are the posts to read:

Anne with Yolanta
Cecileaux with Tomorrow, 40 years ago and Why neoconservatism deserved to fail
Emily with Saving the Planet for Starbucks Customers of Tomorrow
Flutter with Life is good, even when it’s crap
Girlgriot with It’s not easy being green
HerBadMother on blogher with Toss the Tylenol, Nursing Moms: This is Terrifying, Lost boy and Hide Your Hooters, The Haters Are Coming
Holly with Games for the haves and have nots
Jen with God in the house
Kittenpie with Down and Out in Riverdale
Lara with My little girl is the issue
Lisa with How a graduate marketing class saved my life
Mad with Flotsam and Take back the night
Megan with Realities
Mir Kamin on blogher with School supplies socialism makes for an angry village
Neil with The Orthodox Jewish guy outside of the supermarket
Pundit Mom with DNC on the homefront: Ellen Malcom of Emily’s list and Homeless children, don’t count on John McCain
Wrekehavoc with Stop using sex as a weapon
YTSL with Life in West Kowloon

And here are those who read:
Janet
Yolanda
Mary
Alejna

Filed Under: gender, green living, health, just post

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Subscribe to know when Susanne’s next book comes out

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Manic Writing & Such

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