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Archives for January 2025

Seems my equilibrium organ is lazy

January 31, 2025 by Susanne Leave a Comment

That was a jam-packed day.

I implemented my new sleep protocol, turned the lights out at 10.30 and slept all the way through to 6.30, yeah! Then I did not pick up my phone (other than to quickly check email, shh), wrote morning pages and a few new fiction words. Then I got chided by my husband for not turning the radiators off before going to bed, he left in a huff without building a fire and I was thrown off course for a bit.

By then it was too late for yoga again but husband and I talked and ate breakfast before I had to leave for my ENT doctor’s appointment at 9.15.

The doctor’s office was buzzing because it’s peak respiratory infection season. First I was to get a hearing test but it turned out my right ear needed cleaning first so I waited for the doctor, told her my whole dazzling story of dizziness, got my ear cleaned and then went back to get my hearing tested. And there I waited. And waited some more with an open door to the reception area with its stream of new patients. At one point I head an assistant tell someone she’d give him a hearing test soon, and then they said that she had forgotten about me.

But they remembered. And administered the test with three or four interruptions. And it’s pretty clear that my left ear is quite a bit worse than my right. That is the ear where I had sudden hearing loss ten years ago. I knew there was damage but not how much.

The I got led into a different room for a test for dizziness. I went through several different tests where they try to provoke dizziness by different methods. I was slightly woozy all the way but there was only one moment where I had that sudden feeling that the chair under me was moving sideways.

I waited some more before seeing the doctor again. So. It’s not quite clear what’s going on but she said my equilibrium organ seems to be lazy. I got a referral for an MRI of the head and orders to make another appointment for a more detailed hearing test. That will be in April.

And then I was extremely proud of myself because on my way back home I walked by the radiologist’s and made an appointment for Tuesday. Which in turn meant I needed to move my optician’s appointment from Tuesday to Wednesday. Phew.

I went by the supermarket for a few things we were out of and some extra chocolate and went back home to arrive 3 1/2 hours after leaving the house.

My husband had been super busy the whole time and we still managed to eat on time. But first I had to throw the boy out of bed. He was almost too late for meeting his thesis advisor.

Lunch was capellini  and pesto with a mixed salad:

capellini con pesto, a mixed salad and a glass of water

I had a short break and then decided to do the dishes before teaching.

I taught my first student, then had a one-hour break that I used to answer some messages and then I tried figuring out how to finish setting up my newsletter account. In the end I caved and just emailed support. Which worked beautifully, I have now finished that one step that I started in November.

The next student was feeling under the weather so I taught her online, the one after that had to cancel because of work, so I started watching a bit of a webinar from the night before. By then the boy had been back home and told me all about it while I was eating an early dinner.

Then there was my last student of the day after which I joined the rest of the family in the attempt to put together the boy’s new slatted frame for his bed. And that took so much time that only had an hour left before I needed to get ready for bed.

So I started writing this post and did a bit of Dullingo and made a list for today and that was it.

Now do I go grocery shopping today? Or tomorrow?

Filed Under: daily journal, life

Half a mental health day

January 30, 2025 by Susanne Leave a Comment

I woke up from the alarm, again all fired up to do all.the.things! For about five minutes or so. I wrote morning pages and then gave up on basically everything. Managed to pull myself together enough to make breakfast and then continue the conversation I had with my husband the day before after dinner about what went wrong during dinner.

My husband went off to the dentist and I did my usual morning things, the breakfast dishes and tried making myself start dough for Turkish flatbread but failed.

Huband came back home from the dentist and from the farmer’s market where he had made a failed attempt to procure potatoes. The potato farmer didn’t show.

I researched possible causes for my dizziness (I like to go in to doctor’s appointments with possible diagnoses in hand) and then made deodorant while my husband went out again for errands. And getting Turkish flatbread from the Turkish supermarket because I hadn’t managed anything.

All in all I had one of those very paralyzed days.

I still made lentil soup for lunch:

Turkish lentil soup, flatbread and a glass of water

By then I was feeling somewhat better and was armed with a new! shiny! plan to change all my bad habits. Okay, at least some of them.

I also was cranky about all the procrastination I’m doing and so I did the dishes right away, then took only a short break and took my shower with five minutes to spare before teaching.

Then there was teaching, I made good use of my afternoon break, talked briefly with my husband and the boy (whose application for a bachelor thesis topic was accepted, hurray!), did bodyweight training with my son and finally ate dinner.

I wanted to watch yet another webinar (this time about writing and formatting software) and I did start on that while eating but realized that I was just too tired to pay attention and since there will be a recording available I decided to watch it later.

I started writing this post, talked with the boy some more about uni stuff, did Duolingo and my foot exercises, watched half an episode of C-drama while he took a shower and went to bed.

And now it’s off to the ENT doctor…

Filed Under: daily journal, life

Very good day until it went a bit sideways at the end

January 29, 2025 by Susanne Leave a Comment

Nothing major but I’m in full paralysis mode, so no blog post today. Well, none but this one.

I did teach a little less which was great and scheduled an optician appointment and did some admin.

Other than that I seem to have reached the „is it the weekend yet?“-stage of the week. A bit early but it is what it is.

I pulled five or six rows back on the blanket but am now back to where I started out, so that’s good. And we had bratwurst for lunch:

And tomorrow I’ll have an early doctors appointment, so we’ll see how that goes.

Filed Under: daily journal, life

Pretty busy day

January 28, 2025 by Susanne Leave a Comment

Apparently I’m busy enough at the moment that I keep forgetting to blog.

I only did part of my morning routine after going to bed at midnight the night before. I actually had hoped going to bed that late would give me a reset feeling and it did work in a way but not in others.

When I made my morning tea I realized that was the last cup of tea I’d make from that batch and the half-full bag of tea in the cupboard was the tea my husband and son like and I don’t. So I moved things around and did all my errands yesterday instead of today like I usually do.

I went to the supermarket for yogurt, to the stationary shop for spiral-bound blank notebooks (in vain), to the tea shop for four different kinds of black tea and to the health food store.

Husband and I also did a lot of talking and then there was lunch:

spaghetti bolognese, a mixed salad and a glass of water

I took a break and barely managed to shower in time for teaching. Then there was dinner and eating all the sweets and snacks, sitting at the kitchen table for too long doomscrolling, then another conversation with my husband and then I went to bed with a book.

Today is pretty full as well but looks much better.

Filed Under: daily journal, life

Sometimes I need to trick myself

January 27, 2025 by Susanne Leave a Comment

After going to bed at a reasonable time I woke up as usual and picked up my phone first thing yet again. Dumb. Still, I did write morning pages and then told myself I didn’t need to write, just open the manuscript on my iPad and look at it for 15 minutes. Nothing serious. So I got myself to at least write two paragraphs.

By then it was already too late for anything else, so no yoga again.

I spent a nice morning talking with my husband and then with my mother on the phone. While my husband was making lunch I watched one final video on the merits of Notion vs. Trello, decided to make my epic list of everything in Trello because it’s much easier and I don’t need anything fancy. Then there was lunch:

polenta with fennel in tomato sauce and parmesan with a glass of water

The boy showed up once I had had about ten minutes to myself after lunch, so we talked while he ate. Then it was time to meet up with my husband, he wanted me to help him learn how to do online banking and some other stuff.

Then I went to my studio to finally start making the epic list until it was time for strength training with the boy.

After that there was dinner, then I played silly games for an hour, started writing this post, did Duolingo, watched some C-drama and went to bed.

And now I’ll be off to a brand-new week!

Filed Under: daily journal, life

Epic list of everything

January 26, 2025 by Susanne Leave a Comment

So apparently I forgot to blog yesterday, sorry.

Friday was pretty uneventful but I did run some errands and taught some students and then spent the evening with a bag of potato chips, some sweets and two beers in front of TV, and after that I watched yet another Zoom call.

Yesterday morning I woke up as usual, very determined to get back on track and immediately went online on my phone. And no, I did not get back on track.

I did eventually write morning pages and started thinking about why I was feeling extra stuck and paralyzed. I thought it might be the world in general or something else but then I realized it might just be general overwhelm.

So I thought some more and spoke with my husband about it and then decided what I need is a general list of everything I need and want to do, all of it, including lists of books I want to read and courses I want to take and all the small things like ironing my denim skirt and cleaning around the toilet.

Once I had that idea I already felt much better. Then I started researching where to put such a list, I had tried a notebook in the past but that gets unwieldy fast. I reinstalled Notion and looked for a template, talked with a friend who suggested Trello and so I started playing around with that.

In between I went for a walk and then there was lunch:

veggie rice, dal, spinach and chicken in yogurt sauce with a glass of water

 

I took a shorter break than usual, then played around with Trello some more and just when I wanted to really get going with the list my husband showed up for a post mortem of Thursday’s museum visit. Turns out we both would have liked to go through the museum faster than we did. So I guess next time we’ll take that into consideration.

I managed to get away just in time to take a leisurely shower and then it was time for my weekly writer’s meeting online. We had a lively and interesting discussion.

I had to leave early again in order to be on time for our weekly evening of watching and episode of ‚Columbo‘ as a family. This week’s episode was one where Columbo did his detecting in London, so there was a lot of local color but not quite as much detecting as usual.

My husband, who had spent all cleaning again, actually nodded off at some point.

I then started writing this post, did Duolingo, made myself a cup of tea, did my foot exercises and went to bed with a book.

Filed Under: daily journal, life

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